Getting a good night’s rest is probably one of the most important things that someone can do for their health. Not be able to sleep well wrecks everything”: immune system function, mental clarity, energy levels, concentration, the whole ball of wax.

Not being able to sleep well is often related to having physical aches and pains; something is achy and tired, or just throbbing, and it just won’t let someone sleep very well at night.

Sometimes stress gets in the way; you might have too much work stress or life stress, or not be able to handle stress very well.

When someone stressed lays their head down at night, their mind just starts racing and racing, and they won’t shut off. They wake up in the middle of night to go to the bathroom. They can’t fall back asleep, because they start thinking about what’s coming next or at work.

Believe it or not, chiropractic care has a great track record when it comes to helping people with both physical aches and pains and stress issues.

If someone out there while watching this video has some sleep issues or is curious about how chiropractic care might be able to help with getting better sleep, we encourage you to reach out to us on our Facebook page.

You can even read some of our Google reviews and see other clients or other patients in the past who have had pretty good success when it comes to getting better sleep by working with us.

My name is Dr. Jason Gonzales and I work at The Specific Chiropractic Center here in Chico, and we love helping people get better of sleep, so give us a shot.