The Surprising Link Between Posture and Depression

The Surprising Link Between Posture and Depression

It might not be the root cause—but how you carry your body could be quietly affecting your mood. When someone comes to us for help with depression or anxiety, posture usually isn’t the first thing on their mind. And understandably so. Most people think about their...
When Migraine Relief Starts at the Top—Literally

When Migraine Relief Starts at the Top—Literally

If your head hurts and nothing’s helped, it might be time to take a closer look at your upper neck. If you live with migraines, you already know they’re more than just headaches. They derail your workdays, interrupt your sleep, steal your energy, and leave you...
Treatment Fatigue— It’s Real.

Treatment Fatigue— It’s Real.

Most people don’t find us early in their health journey.They find us after they’ve already been through it. By the time they walk through our door, they’ve sat in waiting rooms, met with specialists, filled prescriptions, tried different therapies—and still, they...
Are “Side Effects” Just Clever Marketing?

Are “Side Effects” Just Clever Marketing?

Let’s talk about one of the most normal-sounding, rarely questioned phrases in modern medicine: “Side effects.” You see it in drug commercials, printed on prescription bottles, rattled off at lightning speed in ads that end with someone jogging through a sunny park....