by The Specific Chiropractic Centers | Apr 16, 2019 | Blog, Neck Pain
What is upper cervical manual therapy? Upper cervical manual therapy is a general term to describe the different ways of using the upper neck area (upper cervical) to treat various health problems. There are different types of upper cervical manual therapies and they...
by The Specific Chiropractic Centers | Mar 27, 2019 | Blog
Is My Gut Healthy? Here's how you can tell... If being healthy is the goal then you need to have healthy guts and that doesn’t just mean having a trim waist so you can fit into your favorite pair of jeans. Your guts, or digestive system, plays a vital role in keeping...
by The Specific Chiropractic Centers | Mar 21, 2019 | Blog, Featured
Gut Health and Anxiety? Here's the Connection... For the longest time, the feeling of anxiety was considered a brain-based problem, but more recent research is suggesting that anxiety can be triggered by the trillions of bacteria living in our digestive system. The...
by The Specific Chiropractic Centers | Feb 21, 2019 | Blog, Neck Pain
Safe Neck Pain Relief Exercises. How Can I Get Neck Pain Relief Without Making The Pain Worse? Stretching can be a safe option for neck pain relief, but it has its limitations. If your neck pain is severe (something like 7 or more on a 1-10 point pain scale) you...
by The Specific Chiropractic Centers | Feb 14, 2019 | Blog, Neck Pain
Neck Pain Causing Headaches? Here is what you need to know. Before you get a headache do you often feel pain, tension, or soreness in your neck? If you answer yes then you may be suffering from a cervicogenic headache. Have you noticed that over the last...