The path to better health isn’t always about doing more

The path to better health isn’t always about doing more

More Isn’t Always Better.By Dr. Jason Gonzales, Chico Upper Cervical ChiropractorIt’s easy to assume that the path to better health is about doing more.More research.More supplements.More appointments.More exercises.More effort.But what if that assumption is actually...
Let Them [Say What They Want]

Let Them [Say What They Want]

How to Handle Skepticism When You’re Trying to Heal Naturally If you’ve ever tried to talk to your doctor about healing through nutrition, nervous system health, or stress reduction—and got met with an eye-roll—you’re not alone. Many of the people we work with have...
Migraines: Myths, Causes, and Practical Solutions

Migraines: Myths, Causes, and Practical Solutions

Migraines are a complex, often misunderstood neurological condition that affects millions of people. At our clinic, we work with migraine sufferers every day who are looking for real solutions after years of frustration. This article explores common myths, introduces...
The Surprising Link Between Posture and Depression

The Surprising Link Between Posture and Depression

It might not be the root cause—but how you carry your body could be quietly affecting your mood. When someone comes to us for help with depression or anxiety, posture usually isn’t the first thing on their mind. And understandably so. Most people think about their...
When Migraine Relief Starts at the Top—Literally

When Migraine Relief Starts at the Top—Literally

If your head hurts and nothing’s helped, it might be time to take a closer look at your upper neck. If you live with migraines, you already know they’re more than just headaches. They derail your workdays, interrupt your sleep, steal your energy, and leave you...