New Year Resolutions With Natalie

New Year Resolutions With Natalie

I’m With My Very Good Friend, Natalie Owner of Fresh Cove, and we’ve decided to partner up this year in 2022 to help our Chico residents reach their health goals. What we’re doing is the first 30 patients who come into the office at The Specific...
Sleep Affects Everything

Sleep Affects Everything

So One Of The Things I Love Most About Winter Is Sleep The sun goes down earlier, it’s colder outside, much easier to get good sleep. And getting good sleep, that means, coming from experience, I’ve got two younger kids, and they’re not as young as...

Sleep Affects Everything

As I think about the patients I’ve had over the last twelve years here in Chico, there’s a few that stick out in my mind when it comes to getting better sleep. One of them was a gentleman who for as long as he can remember, most of his adult life,...