Improves A Person’s Mood

by | Dec 13, 2021 | Blog

You’ve probably heard of this idea of an attitude adjustment. We don’t provide attitude adjustments, but that’s a real thing. Your attitude, your personality, how you feel about life at any given moment is a product of how your body is working, and...

Improves Sleep

by | Dec 13, 2021 | Blog

I can’t even begin to tell you how important sleep is. Unfortunately, getting a great night’s sleep is becoming harder and harder for a lot of people. Whether it’s stress, or anxiety, or some other chronic health issue that affects your sleep, not...

Bringing Baby Home

by | Dec 8, 2021 | Blog, Sleep Issues

I remember, but barely, the first time in my life that I had a sleep issue. And it was around the time of my daughter being born. So we had a three-year-old son at the time, brought home a new infant, and my wife and I have to work full time so trying to manage a...

Sleep Affects Everything

by | Dec 8, 2021 | Blog

As I think about the patients I’ve had over the last twelve years here in Chico, there’s a few that stick out in my mind when it comes to getting better sleep. One of them was a gentleman who for as long as he can remember, most of his adult life,...